Week 5 is off to a great start! Everyone who came to Monday's classes gave it their all (and their patience - my guinea pigs for new moves!)
There was one moment in particular that inspired me to write this blog. Inner Athlete, Alison Scott, left yesterday morning saying one thing that keeps making me smile - inside and out. She was saying goodbye to me and commented: "That was fun!".
She probably didn't realize what an impact that one sentence would have on me, but that is exactly what I am hoping to accomplish for you all.
I am hoping that at some point you will feel that switch from exercise being a chore to exercise being something that you really want to do.
Once that happens, it is no longer: "ugh, I have to make time for this". It becomes: "I am making time for this".
I would love to hear from any of you who have already made that switch, or feel that you are close to it.
Personally, I crave exercising and can't imagine my life without it (believe me, I haven't always been this way!)
Thank you, Alison, for those three wonderful words.
Inner Athletes: Your feedback is vital to me and I appreciate everything you say.
Stay strong and fabulous xo