10 more reasons to exercise (sorry for the delay!)

Wow, days pass quickly sometimes! Here are the next 10 reasons to exercise that I said would be here a few days ago!! Oops, sorry about that  :)

* Because it prevents diabetes
* Because you want to be a good example to your kids
* Because you want to feel good in your clothes
* Because it reduces your risk of cancer
* Because your body was made to move
* Because you want to be an athlete
* Because you want to look better
* Because it lifts your mood
* Because you want to stand taller
* Because it reduces back pain

Keep motivated and keep moving - because you can!!!

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