This may be my favourite 10:
* Because you are worth it
* Because being fit makes everything in life better
* Because you promised yourself that you would
* Because you deserve a better life
* Because it will help you drink more water
* Because you want to do real push-ups
* Because it reduces health care costs
* Because you will miss fewer days of work
* Because you want to create a new future for yourself
* Because it will help you like what you see in the mirror.
LOVE IT!!!! Be that person who gets going!!